The Aligned Studio runs classes from September till June

Lynnette does different strengthening classes every Monday - Friday at 9 am.

The classes are a fusion between cardio, strength, pilates and yoga.

Join Holly for a fun hour with your little ones. Movement 

Weekly on Thursday evenings drop off the kids at 510pm for this fun fusion of kids yoga and wellness. 

We offer pilates classes every Tuesday and Thursday. Pilates is a low impact strength training focusing on control and mind to muscle connection. Pilates strengthens, improves mobility and posture. 

Brittany is hosting a 6 week yoga course where she will guide you through gentle movement, simple breathwork, and body awareness so you can build strength, stability, and confidence, from the ground up.

Contact Brittany to book: hello@thewildsister.ca